{"id":106,"date":"2016-08-12T10:57:45","date_gmt":"2016-08-12T08:57:45","guid":{"rendered":"https:\/\/oreccy.pl\/eatthis\/?p=106"},"modified":"2016-08-12T10:57:45","modified_gmt":"2016-08-12T08:57:45","slug":"omlet-z-ziolami-groszkiem-i-pesto","status":"publish","type":"post","link":"https:\/\/eatthis.oreccy.pl\/?p=106","title":{"rendered":"omlet z zio\u0142ami, groszkiem i pesto"},"content":{"rendered":"<h4 class=\"recipe-subtitle\">http:\/\/whiteplate.com\/2016\/06\/moje-sniadania-omlet-z-ziolami-groszkiem-i-pesto\/<\/h4>\n<h4 class=\"recipe-subtitle\">Sk\u0142adniki<\/h4>\n<ul>\n<li>2 du\u017ce jajka<\/li>\n<li>2 \u0142y\u017cki groszku (najlepiej \u015bwie\u017cego, ew. mo\u017ce by\u0107 mro\u017cony, nale\u017cy go wcze\u015bniej rozmrozi\u0107)<\/li>\n<li>\u015bwie\u017ce zio\u0142a (w zale\u017cno\u015bci od tego, co ro\u015bnie na parapecie. Polecam szczeg\u00f3lnie tymianek, oregano, sza\u0142wi\u0119)<\/li>\n<li>domowe pesto: w mo\u017adzierzu ucieramy 1 z\u0105bek czosnku, p\u00f3\u0142 p\u0119czka \u015bwie\u017cej bazylii, kilka \u0142y\u017cek oliwy z oliwek, 1\/2 \u0142y\u017cki tartego Parmezanu, s\u00f3l i pieprz do smaku, odrobina cytryny)<\/li>\n<\/ul>\n<h4 class=\"recipe-subtitle\">Przepis<\/h4>\n<ol>\n<li>Bia\u0142ka\u00a0oddzieli\u0107 od \u017c\u00f3\u0142tek.<\/li>\n<li>W du\u017cej misce ubi\u0107 pian\u0119 z bia\u0142ek z odrobin\u0105 soli.<\/li>\n<li>Kiedy b\u0119dzie g\u0142adka, doda\u0107 \u017c\u00f3\u0142tka, zio\u0142a i p\u00f3\u0142 \u0142y\u017cki pesto \u2013 delikatnie wmiesza\u0107 je w mas\u0119.<\/li>\n<li>Na patelni rozgrza\u0107 odrobin\u0119 t\u0142uszczu (u\u017cywam oliwy z oliwek, oleju ro\u015blinnego lub klarowanego mas\u0142a).<\/li>\n<li>Prze\u0142o\u017cy\u0107 mas\u0119, u\u0142o\u017cy\u0107 na niej groszek. Delikatnie sma\u017cy\u0107 ok. 1-2 minut, nast\u0119pnie prze\u0142o\u017cy\u0107 na drug\u0105 stron\u0119, u\u0142o\u017cy\u0107 cieniutki plaster sera koziego (je\u015bli go u\u017cywamy) i sma\u017cy\u0107 ok. minuty, a\u017c \u015brodek si\u0119 dobrze zetnie.<\/li>\n<li>Podawa\u0107 z ulubionymi dodatkami (tu z grillowanymi na \u017celiwnej patelni pomidorkami koktajlowymi) i reszt\u0105 pesto.<\/li>\n<\/ol>\n<p>Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/whiteplate.com\/2016\/06\/moje-sniadania-omlet-z-ziolami-groszkiem-i-pesto\/ Sk\u0142adniki 2 du\u017ce jajka 2 \u0142y\u017cki groszku (najlepiej \u015bwie\u017cego, ew. mo\u017ce by\u0107 mro\u017cony, nale\u017cy go wcze\u015bniej rozmrozi\u0107) \u015bwie\u017ce zio\u0142a (w zale\u017cno\u015bci od tego, co ro\u015bnie na parapecie. Polecam szczeg\u00f3lnie tymianek, oregano, sza\u0142wi\u0119) domowe pesto: w mo\u017adzierzu ucieramy 1 z\u0105bek czosnku, p\u00f3\u0142 p\u0119czka \u015bwie\u017cej bazylii, kilka \u0142y\u017cek oliwy z oliwek, 1\/2 \u0142y\u017cki tartego Parmezanu, s\u00f3l &hellip; <a href=\"https:\/\/eatthis.oreccy.pl\/?p=106\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201eomlet z zio\u0142ami, groszkiem i pesto\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[103,12,7,102,104,38,64,15],"class_list":["post-106","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii","tag-groszek","tag-jajka","tag-kolacja","tag-omlet","tag-pesto","tag-pomidorki-koktajlowe","tag-pomidory","tag-sniadanie"],"_links":{"self":[{"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106"}],"version-history":[{"count":1,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/106\/revisions"}],"predecessor-version":[{"id":107,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/106\/revisions\/107"}],"wp:attachment":[{"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}