{"id":18,"date":"2016-03-15T10:38:37","date_gmt":"2016-03-15T09:38:37","guid":{"rendered":"https:\/\/oreccy.pl\/eatthis\/?p=18"},"modified":"2016-03-15T10:38:37","modified_gmt":"2016-03-15T09:38:37","slug":"zolty-smoothie","status":"publish","type":"post","link":"https:\/\/eatthis.oreccy.pl\/?p=18","title":{"rendered":"\u017b\u00f3\u0142ty smoothie"},"content":{"rendered":"<p>1 nektarynka 1 jab\u0142ko 120 ml jogurtu naturalnego lub kefiru 3 \u0142y\u017ceczki posiekanej pietruszki<\/p>\n<p>Nektarynk\u0119 i jab\u0142ko pokroi\u0107 na kostk\u0119 i z reszt\u0105 sk\u0142adnik\u00f3w wrzuci\u0107 do blendera. Zmiksowa\u0107 na g\u0142adk\u0105 konsystencj\u0119. Ewentualnie mo\u017cna dola\u0107 nieco wody, gdyby konsystencja by\u0142a za g\u0119sta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 nektarynka 1 jab\u0142ko 120 ml jogurtu naturalnego lub kefiru 3 \u0142y\u017ceczki posiekanej pietruszki Nektarynk\u0119 i jab\u0142ko pokroi\u0107 na kostk\u0119 i z reszt\u0105 sk\u0142adnik\u00f3w wrzuci\u0107 do blendera. Zmiksowa\u0107 na g\u0142adk\u0105 konsystencj\u0119. Ewentualnie mo\u017cna dola\u0107 nieco wody, gdyby konsystencja by\u0142a za g\u0119sta.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[19,20,21,3,22],"class_list":["post-18","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii","tag-jablko","tag-nektarynka","tag-pietruszka","tag-podwieczorek","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":1,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions"}],"predecessor-version":[{"id":19,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions\/19"}],"wp:attachment":[{"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}