{"id":70,"date":"2016-03-31T11:24:41","date_gmt":"2016-03-31T09:24:41","guid":{"rendered":"https:\/\/oreccy.pl\/eatthis\/?p=70"},"modified":"2016-03-31T11:24:41","modified_gmt":"2016-03-31T09:24:41","slug":"czakalaka-z-kasza","status":"publish","type":"post","link":"https:\/\/eatthis.oreccy.pl\/?p=70","title":{"rendered":"Czakalaka z kasz\u0105"},"content":{"rendered":"

http:\/\/kaszomania.blogspot.com\/2014\/09\/chakalaka-z-kasza-jaglana.html<\/p>\n

 <\/p>\n

\n
\n
Sk\u0142adniki:<\/b><\/div>\n
– 2 cebule<\/div>\n
– 3 z\u0105bki czosnku<\/div>\n
– kalafior<\/div>\n
– 5 papryk np. 2 zielone, 2 czerwone, 1 \u017c\u00f3\u0142ta<\/div>\n
– 2 cukinie<\/div>\n
– 4 pomidory<\/div>\n
– puszka bia\u0142ej fasoli<\/div>\n
– 2 \u0142y\u017cki curry<\/div>\n
– p\u00f3\u0142 \u0142y\u017ceczki chilli<\/div>\n
– szklanka kaszy jaglanej.<\/div>\n
<\/div>\n
Istniej\u0105 r\u00f3wnie\u017c inne wersje Chakalaki np. z marchwi\u0105, mi\u0119sem. Ja zamiast tego doda\u0142em cukini\u0119, kt\u00f3rej przepis nie uwzgl\u0119dnia\u0142.<\/div>\n


\n<\/b> Spos\u00f3b przygotowania:<\/b><\/div>\n

    \n
  1. Gotujemy kasz\u0119 jaglan\u0105, kt\u00f3r\u0105 potem wymieszamy z Chakalak\u0105. \ud83d\ude42<\/li>\n
  2. Kalafiora rozrywamy na cz\u0119\u015bci i gotujemy w osolonej wodzie. Gdy zmi\u0119knie, wyci\u0105gamy go z wody.<\/li>\n
  3. Na rozgrzanym oleju podsma\u017camy cebul\u0119 z czosnkiem. Kiedy si\u0119 ze szkli, przerzucamy do wi\u0119kszego garnka.<\/li>\n
  4. Do cebuli i czosnku dodajemy papryk\u0119 i dusimy do momentu, a\u017c zmi\u0119knie.<\/li>\n
  5. Dodajemy cukini\u0119 i dalej dusimy, a\u017c b\u0119dzie mi\u0119kka.<\/li>\n
  6. Do gara wrzucamy ga\u0142\u0105zki kalafiora, fasol\u0119 oraz pokorojne pomidory.<\/li>\n
  7. Przyprawiamy sol\u0105, pieprzem, curry i chilli i dusimy jeszcze przez kilka minut.<\/li>\n<\/ol>\n

    Do naczynia, z kt\u00f3rego b\u0119dziemy je\u015b\u0107 wsypujemy ugotowan\u0105 kasz\u0119 jaglan\u0105 – ilo\u015b\u0107 dowolna. Nast\u0119pnie dodajemy Chakalak\u0119. Mo\u017cecie wymiesza\u0107 kasz\u0119 z Chakalak\u0105 lub tylko pola\u0107 kasz\u0119. Ja wymiesza\u0142em. \ud83d\ude42 – See more at: http:\/\/kaszomania.blogspot.com\/2014\/09\/chakalaka-z-kasza-jaglana.html#sthash.CktZsgGx.dpuf<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

    http:\/\/kaszomania.blogspot.com\/2014\/09\/chakalaka-z-kasza-jaglana.html   Sk\u0142adniki: – 2 cebule – 3 z\u0105bki czosnku – kalafior – 5 papryk np. 2 zielone, 2 czerwone, 1 \u017c\u00f3\u0142ta – 2 cukinie – 4 pomidory – puszka bia\u0142ej fasoli – 2 \u0142y\u017cki curry – p\u00f3\u0142 \u0142y\u017ceczki chilli – szklanka kaszy jaglanej. Istniej\u0105 r\u00f3wnie\u017c inne wersje Chakalaki np. z marchwi\u0105, mi\u0119sem. Ja zamiast … Czytaj dalej \u201eCzakalaka z kasz\u0105\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[59,62,75,13,74,26,8,49,64],"class_list":["post-70","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii","tag-cebula","tag-cukinia","tag-fasola","tag-kalafior","tag-kasza-gryczana","tag-kasza-jaglana","tag-obiad","tag-papryka","tag-pomidory"],"_links":{"self":[{"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70"}],"version-history":[{"count":1,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/70\/revisions"}],"predecessor-version":[{"id":71,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/70\/revisions\/71"}],"wp:attachment":[{"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eatthis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}